Type 2 Diabetes Prevention… It’s possible, powerful, and proven!

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You can stay healthier longer and lower your risk of developing Type 2 Diabetes by following these steps:

Strive for a healthy weight,

Eat well, and

Be active at least 30 minutes each day.

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Visit the National Diabetes Education Program (NDEP) website to learn more…

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If you are Asian American, it is important to know that Type 2 Diabetes Risk Factors may be different for you.

Type 2 Diabetes Risk Test with Asian Weights
Prevention of Type 2 Diabetes – South Asian Adults